Raw Functional Training Sessions

November 6, 2018

November 8, 2018

19:00 To 20:00

1935 Manhattan Beach Boulevard, Redondo Beach, CA, USA

$10

Event Description

What is RFT® (Raw Functional Training®)? It is a body weight movement curriculum designed to improve mobility, increase functional strength, and optimize the CNS (Central Nervous System) to maximize overall body performance and conditioning

•••

RFT® will enhance and supplement your current training methods; it doesn’t matter if you’re a runner, weightlifter, crossfitter, cyclist, mixed martial artist, team sport athlete, or a weekend warrior – the movements can be modified to your specific needs.

Organizers

How to Register?

visit: 

https://instagram.com/cali_crawl_tactics

Or

https://m.facebook.com/calicrawltactics

Visited 176 times, 1 Visit today

Add a Review

You must be logged in to post a comment.

Related Event

 ’Tis the season for some haunting…   "Things That Go Bump In the Nite”  Sat Oct. 29th  &  Sun. Read more…

Hermosa Pier, The Strand, Hermosa Beach, CA, United States

July 1, 2017 To July 4, 2017

The 4th of July is here and it’s going to be BIGLY. Read more…

Hawthorne, CA, USA

March 2, 2019

6:30 pm To 11:30 pm

Richstone Family Center 24th Annual “Affair of the Heart” Gala Shaken Not Stirred Saturday, March 10, 2019 Porsche South Bay 14610 Hindry Ave, Hawthorne, CA 90250 www.richstonefamily.org/gala This… Read more…