Raw Functional Training Sessions

November 6, 2018

November 8, 2018

19:00 To 20:00

1935 Manhattan Beach Boulevard, Redondo Beach, CA, USA


Event Description

What is RFT® (Raw Functional Training®)? It is a body weight movement curriculum designed to improve mobility, increase functional strength, and optimize the CNS (Central Nervous System) to maximize overall body performance and conditioning


RFT® will enhance and supplement your current training methods; it doesn’t matter if you’re a runner, weightlifter, crossfitter, cyclist, mixed martial artist, team sport athlete, or a weekend warrior – the movements can be modified to your specific needs.


How to Register?





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