Mindfulness Drop-in

December 4, 2019

December 4, 2019

17:30 To 18:00

Center for Health & Fitness, 514 N. Prospect Ave., 2nd floor, Redondo Beach, 90277

Event Description

Take 30 minutes to down shift and practice mindfulness techniques. The sessions will be led by trained staff. No prior experience with meditation or mindfulness is required.

Organizers

How to Register?

No registration needed.

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